Hey! My name is Sarah, I am originally from Chicago but moved to Knoxville with my husband and two daughters July 2022! We could not be happier with our decision to relocate our family to Tennessee.

I grew up very active and was a three sport athlete in high school (volleyball, basketball

And softball) and then continued on as a collegiate volleyball player! My love for physical activity carried over into my day to day life when I graduated from DePaul University Chicago with a bachelor’s in Physical Education and Health. I proceeded to teach PE and Health, as well as, coach varsity volleyball for the next 5 years after graduating

Upon moving to Knoxville my husband and I decided it would be best for our family for me to stay home with our two beautiful girls Lena (3) and Zofia (1). I wasn’t sure what my SAHM journey would look like until my childhood bestie recommended I become a part of Fit4Mom! I attended one class and immediately knew it was something that I wanted to be a part of and knew it would also be a great way for me to continue sharing my love for fitness and coaching with those around me. I am honored to be a part of Fit4Mom West Knoxville and cannot wait to workout with you all!!