
Lindsey Capps
Hey! My name is Lindsey, and I’m originally from New Orleans, LA, I have two sisters still in Nola, and we were all active in sports. I participated in cross country and track in high school and have continued to run ever since. I’ve completed a few half marathons and marathons, but am happy to do 5Ks now that I’m a mama!
My husband and I are high school sweet hearts. We have lived in Birmingham, AL and Charleston, SC prior to finding our home here in Knoxville, TN in July 2020. This was our first move where we would not know anyone, and I would become a stay at home mom with our daughter Valerie. I was nervous about the transition from working as a physical therapist in a busy team environment to being at home all day, but I knew it was best for our family. My friend had told me to try to join a Stroller Strides class, but there wasn’t one in Knoxville at the time. I was so happy to find out that one was starting up almost a year after our move. After attending the first class, I knew I had found my tribe- a community of moms to talk to, exercise with, support each other, and most importantly have fun!
I have now been a part of Fit4mom for over three years. I have met great friends, and so have my daughters! I have been supported through my pregnancy and having our second child Renee. I couldn’t have done it without this group. I have grown to be a better person and mama, and I can thank Fit4mom for a big part of that. I hope to see you at class soon!